Love & Asana Blog — Wellness

Why Yoga Anyway?

Wellness Yoga

Why Yoga Anyway?

Struggling to touch your toes? Feeling stressed to the max? Losing focus easily? Maybe yoga is just what you need.

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Asanas for the Eye

Wellness

Asanas for the Eye

Although the eyes don’t put on weight, they work just as hard as any other organ in the human body. In our physical yoga practice, there’s a stretch for every part of the body and the eyes are no exception. Read more by Christin Lee from InsiderEnvy.

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