Love & Asana Blog — Corporate Wellness
Top 3 Mistakes To Avoid When Launching Your Virtual Workplace Wellness Program
In the past ten years of supporting corporate wellness programs across the globe, there are a few key mistakes that can make or break the success of your employee well-being initiatives. Whether you're working with me or another vendor, I'm laying them out here so you can switch things up for more engagement and overall wellness throughout your organization. Mistake #1: Not asking what employees want You might think that all employees would love to get on their mat in the middle of the day to stretch out those tired muscles, but is that what they want? You might think...
Two Wellness Breaks to Beat End of Year Stress
I'm giving you two mini-practices to help you feel more productive and less drained during the end-of-year rush!
How to Make Your Workday Schedule Feel More Spacious
Mindful tips to declutter your calendar, align with your needs of the season and create space for growth and nourishment.
Recharging Your Energy at Work
Rediscover your focus and boost your energy throughout the workday by taking a moment for a mindful check-in.
How to Integrate Self-Care Within Your Team When Company Culture Falls Short
Two tips to help your team incorporate self-care into the workday, even when their industry or organization doesn't seem to encourage it.