Upcoming Yoga Classes & Programs
ONLINE TRAINING FOR YOGA TEACHERS
Starts January 2027! Early Bird Registration is 50% off until 12/1 -Healthy Longevity Foundations Training for Yoga Teachers, Live on Zoom with recordings, Sign up here
Do you feel overwhelmed or unsure of yourself when a private client asks for help with a health issue or chronic condition? I created these trainings so you can offer thoughtful, personalized yoga sessions with greater knowledge and confidence!
Choose the learning path that feels right for you - select individual trainings à la carte, or dive into all 7 for 55 hours of learning to support your private teaching.
Explore your options below:
- Intro to Teaching Private Yoga Clients - 9 hours
- Yoga for Heart Health - 3 hours
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Mind Body Therapeutics for Cancer - 9 hours
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Yoga for Type 2 Diabetes Management - 3 hours
- Lymphatic Self-Massage - 7 hours
- Mind Body Therapeutics for Migraine - 12 hours
- Mind Body Therapeutics for Women's Health - 12 hours
Myofascial Release for Mobility
$89, On-Demand, Purchase here on Momence to access content today
Give your body a break from the tension, trigger points & poor posture with Myofascial Release! This 6-session series provides a brief introduction to Myofascial Release, along with easy-to-use techniques for improving range of motion.
WHAT YOU'LL LEARN:
-Gain a basic understanding of Myofascial Release (MFR)
-MFR techniques for your neck, shoulders, hips and legs
-How to use it for yourself & teach it to your students
WHAT YOU'LL LEARN:
-Gain a basic understanding of Myofascial Release (MFR)
-MFR techniques for your neck, shoulders, hips and legs
-How to use it for yourself & teach it to your students

Get reimbursed an average of 30% for the next year on your Love + Asana purchases using your HSA/FSA. To get started, take a 2 minute survey and pay a $30 fee to see if you qualify for HSA/FSA Spending through TrueMed