Welcome to Love & Asana: Virtual Yoga + Apparel
Hey, I’m Tiffany Lord – private virtual yoga coach and founder of Love & Asana! My passion is sharing movement and mindfulness to manage chronic stress and pain with a focus on functional movement. Basically, I help you learn yoga so you can feel really amazing while doing other things from basic daily movement like using the stairs to running marathons or rock climbing. You can and deserve to live well!
Tiffany Lord, RYT
CEO & Virtual Private Yoga Coach
Support Your Home Yoga Practice with Love + Asana
Virtual yoga studio offering personalized one-on-one yoga, corporate group classes for employee wellness, online courses and Love + Asana apparel. Choose an image below to learn more!
Corporate Membership: Spruce Up Your Workplace Wellness With Virtual Yoga Sessions [Starts January 2021]
Whether your team is working from home or back in the office, up-level your employee benefits package with group yoga classes on Zoom! Show them that self-care and wellness are priorities with a corporate yoga membership that covers ALL employees at one low monthly rate! Relaxed. Happy. Productive. You can have it all!
Resilient: Yoga for Migraine Management
Living with migraine attacks can be daunting, but there's hope with Resilient! Make the impact of Migraine on your life suck less with my customizable DIY yoga program with classes based on four common migraine triggers. Practice anytime, anywhere. Take back control!