Welcome to Love & Asana: Virtual Yoga Studio
Hey, I’m Tiffany Lord – private virtual yoga coach and founder of Love & Asana! My passion is sharing movement and mindfulness to manage chronic stress and persistent pain with a focus on functional movement. Basically, I help you learn yoga so you can feel really amazing while doing other things from basic daily movement like using the stairs to high-performance activities like running marathons or rock climbing. You can and deserve to live well, so what are you waiting for? Start yoga today!
Support Your Home Yoga Practice with Love + Asana
Virtual yoga studio offering personalized one-on-one yoga, online yoga and meditation classes, corporate group classes for employee wellness, online courses, & yoga apparel and props. Choose an image below to learn more!
Corporate Membership: Spruce Up Your Workplace Wellness With Virtual Yoga Sessions
Whether your team is working from home or back in the office, up-level your employee benefits package with group yoga classes on Zoom! Show them that self-care and wellness are priorities with a corporate yoga membership that covers ALL employees at one low monthly rate! Relaxed. Happy. Productive. You can have it all!
Resilient: Yoga for Migraine Management
Living with migraine attacks can be daunting, but there's hope with Resilient! Make the impact of Migraine on your life suck less with my customizable DIY yoga program with classes based on four common migraine triggers. Practice anytime, anywhere. Take back control!