50% Off for National Relaxation Day
Let your team pause, unwind and relax with my employee wellness workshop feature for August: Mindful Breathing for Stress Relief
Book any available August date for only $125!
Welcome to Love + Asana® Virtual Yoga for Workplace Wellness
Focusing on employee wellness initiatives can boost productivity & resilience, decrease stress, improve employee retention & morale and lead to an overall healthier team!
Book a single session or explore Corporate Wellness Memberships with options including:
- Monthly Wellness Breaks live on Zoom
- Wellness Workshops perfect for lunch & learns, virtual conferences and continuing education
- Personalized support for employees with 1:1 coaching
- Healthy Longevity programs for chronic conditions and improved quality of life
- On-Demand Class Library to use anytime, anywhere
Our sessions inspire employees to connect, learn healthy behaviors & take action (behavior change intervention) towards proactive lifestyle changes. Reserve your session and feel the difference with Love + Asana corporate wellness!
The Love + Asana Difference
Learn why more companies are choosing Love + Asana as a trusted partner for online employee wellness programs here
Gratitude Cards for Your Wellness
These aren’t your average thank-you notes. Each handmade gratitude card is a tiny wellness practice as well as a kind gesture—a fun, simple way to support both your emotional and physical health through appreciation.
How to use them:
- Managers / HR Professionals - Make them a workplace wellness challenge, encouraging everyone to send one card each week
- Parents - Create a sweet bonding ritual with your children by writing and exchanging cards together
- Teachers - Combine writing skills with social/emotional skills when you have students use these as a weekly activity
- Community Leaders - Use them with your book club, church group, or circle of friends to build a new healthy habit
- Individuals - Boost your mood, increase optimism and support your mental health by writing one card each week or even daily
- Yoga Instructors - Include these in your studio retail area or offer them as part of your workshops themed around gratitude and Santosha
Upcoming Online Wellness Events
Healthy Longevity Program: Beginner Meditation for Over Thinkers & Anxious Minds
Starts August 3 at 12pm PT / 3pm ET
Learn different styles of meditation specifically for people who "can't turn off their brain" | 6 weekly Live Zoom sessions, plus on-demand recordings and personalized support from your instructor, Tiffany Lord
$89 | View description and register here
Supporting Private Yoga Clients with Migraine (Online Workshop for Yoga Teachers)
August 10 at 2pm ET | Live on Zoom | 1 Yoga Alliance CEU Hour | $18 | REGISTER HERE
Yin Yoga
August 11 at 4pm ET
Live on Zoom with recording | 30 min | $15 | Sign up here



