Welcome to Love & Asana!
I'm Tiffany - lover of iced dirty Chai, smoosh-faced dogs, Argentine tango, and stuffing my face with vegan blueberry donuts. It wasn't always so easy to rattle off things that brought me joy. I used to be so mega stressed and in pain...until I found yoga. Now my life's mission is to share yoga with others through Love & Asana!
Love and Asana is a virtual yoga studio that offers custom private yoga programs, video courses and mantra tees created by me. Whether you're brand new to yoga, enhancing your practice, or just want some awesome tops to wear that aren't so basic - you're in the right place! Have fun checking out the store and I'm here if you need me :)
Founder & Private Yoga Coach
Love & Asana offers apparel and CUSTOM virtual yoga programs
Click one below to learn more!
Asana = physical yoga pose or posture
It's probably the best known aspect of yoga, but only accounts for one of the 8 limbs. Asana was historically practiced to master the body in preparation for meditation. Think about that the next time you want to skip out on Savasana!