Welcome to Love + Asana® Virtual Yoga for Workplace Wellness
Focusing on employee wellness initiatives can boost productivity & resilience, decrease stress, improve employee retention & morale and lead to an overall healthier team!
Book a single session or explore Corporate Wellness Memberships with options including:
- Monthly Wellness Breaks live on Zoom
- Quarterly Workshops promoting better sleep or resilience
- Personalized support for employees with 1:1 coaching
- Healthy Longevity programs for chronic conditions and improved quality of life
- On-Demand Class Library to use anytime, anywhere
Our sessions inspire employees to connect, learn healthy behaviors & take action (behavior change intervention) towards proactive lifestyle changes. Reserve your session and feel the difference with Love + Asana corporate wellness!
The Love + Asana Difference
Learn why more companies are choosing Love + Asana as a trusted partner for online employee wellness programs here
Upcoming Online Wellness Events
Balancing Energy for Less Cancer Treatment-Related Fatigue
April 16 at 11:30am ET | Live on Zoom | 1 hour | $15 | Register here
Includes live online workshop, plus my on-demand toolkit with 2 videos to use on your own and a journal prompt for energy balance.
Restorative Practices for Cancer Treatment-Related Sleep Issues
April 20 at 5pm ET | Live on Zoom | 1 hour | $15 | Register here
Includes live online workshop, plus my on-demand toolkit with 3 videos to use on your own and a mantra to unwind from the day.
Self-Massage to Support Lymphatic Flow for Cancer Survivors & Caregivers
May 5 at 3pm ET | Live on Zoom | 1 hour | $15 | Register here
Includes live online workshop, plus my on-demand toolkit with 2 videos to use on your own and a journal prompt for nourishment.
Soothing Cancer Treatment-Related Nausea with Mind-Body Therapeutics
May 12 at 2pm ET | Live on Zoom | 1 hour | $15 | Register here
Includes live online workshop, plus my on-demand toolkit with 2 videos to use on your own and a mantra for digestive balance & healing.
Myofascial Release for Mobility
Starts May 18 at 3pm ET | Live on Zoom | $89 - 6 weeks | REGISTER HERE
Great for those who want improved range of motion or who get frequent "knots" & want a self-care technique to use for relief at home
