Virtual Employee Wellness with Yoga, Breathwork and Meditation Sessions | Online Workshops for Stress Management, Mental Health and more!
Virtual Employee Wellness with Yoga, Breathwork and Meditation Sessions | Online Workshops for Stress Management, Mental Health and more!
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  • Employee Wellness Workshop Special Self-Care Trio stress management and relaxation techniques for corporate teams
  • 92% of employees want to work for a company who provides support for employee mental health
  • custom wellness workshop presentations for virtual events Love and Asana Tiffany Lord

Manage the Stress of Q4 with Our Trio of Employee Wellness Workshops (Live on Zoom for Remote Teams)

Trio of employee wellness workshops online for self-care, relaxation and stress management

EMPLOYEE WELLNESS SERVICES

Set aside valuable time for your team to invest in mental wellness and physical health DURING the work day with Love + Asana

*SEPTEMBER SPECIAL* Book our "Self-Care Trio" of three virtual workshops focused on relaxation techniques to help your team manage stress and find calm in Q4! One 20-minute workshop each month, live on Zoom for up to 100 logins. Schedule yours by September 20 for only $525. Email Tiffany at loveandasana@gmail.com for availability.

Single Sessions

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Love and Asana virtual yoga and fitness studio for employee wellness and corporate online events

Welcome to Love + Asana® Virtual Yoga Studio for Workplace Wellness

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  • "From the very moment I contacted Tiffany, through the sessions, and afterwards, she has always been beyond responsive, which for a busy founder was remarkable, and quite honestly, a breath of fresh air. Her willingness to listen to our folks needs."
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  • Tiffany hosted a virtual yoga session for my team of 10 and it was fantastic! I wanted to try something different for our monthly team meeting and this was the perfect choice.

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Why Choose Love + Asana for Your Virtual Employee Wellness

We offer comprehensive corporate wellness programs for remote and hybrid teams who are dedicated to improving employee wellbeing.

Our intelligently designed classes are for all levels, all ages and beginner-friendly so your entire team can feel comfortable and confident taking advantage of your yoga sessions. From law firms to Information Technology startups to healthcare organizations and beyond, we have virtual options to support you!

Love + Asana is an AAPI woman-owned small business who has supported corporate wellness in the online space since 2016 - yes, before most people knew what Zoom was! We are now the go-to online wellness provider for corporate yoga sessions, employee wellness workshops and personalized workplace wellness programs for organizations wanting sustainable improvements for their team's mental, physical and emotional health.

Your employees work hard...all day! Show them they deserve to relax, stretch & reset with Love + Asana by booking your session here. We look forward to sharing yoga with your team!

Employee Wellness Workshops (online)

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Virtual Corporate Wellness Programs

Upcoming Wellness Events

Open to the public and designed to support your individual physical and mental wellness. Join me!

Get With Gratitude: Online Journaling Series for Resilience & Mental Health (6 Weeks)
STARTS OCTOBER 2 - Wednesdays at 5pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay | $150 (Early Bird: $75 by 8/30)
JOIN HERE

Resilient With Migraine
Self-Paced Online Program Available Now!

View description and register here

VIEW FULL SCHEDULE HERE

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