Virtual Employee Wellness with Yoga, Meditation & Fitness Sessions | Online Stress Management Workshops
Virtual Employee Wellness with Yoga, Meditation & Fitness Sessions | Online Stress Management Workshops
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Love and Asana virtual yoga and fitness studio for employee wellness and corporate online events

Welcome to Love + Asana® Virtual Yoga Studio for Workplace Wellness

Our virtual yoga sessions make you the employee wellness hero at work!

We offer comprehensive wellness programs for remote and hybrid teams who are dedicated to improving their employee's wellbeing.

Our intelligently designed classes are for all levels, all ages and beginner-friendly so your entire team can feel comfortable and confident taking advantage of your yoga sessions.

Love + Asana is an AAPI woman-owned small business who has supported corporate wellness in the online space since 2016 - yes, before most people knew what Zoom was! We are now the go-to online yoga studio for corporate yoga sessions, employee wellness workshops and personalized workplace wellness programs for organizations wanting sustainable improvements for their team's mental, physical and emotional health.

Your employees work hard...all day! Show them they deserve to relax, stretch & reset with Love + Asana by booking your session here. We look forward to sharing yoga with your team!


20% OFF our Gemstone-Infused Sound Healing Workshop (live on Zoom) when you book any June or July date
Reserve your workshop here today!

Single Sessions

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Employee Wellness Workshops (online)


Virtual Corporate Wellness Programs

  • "From the very moment I contacted Tiffany, through the sessions, and afterwards, she has always been beyond responsive, which for a busy founder was remarkable, and quite honestly, a breath of fresh air. Her willingness to listen to our folks needs."
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  • Tiffany hosted a virtual yoga session for my team of 10 and it was fantastic! I wanted to try something different for our monthly team meeting and this was the perfect choice.

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Check out a sneak peak of our virtual yoga sessions

Corporate Wellness: UpLevel Your Workplace Wellbeing With Virtual Yoga & Meditation Sessions for Employees

workplace wellness for improved mental health and stress management with yoga, fitness and meditation virtual online

Virtual Yoga Breaks Work!

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