JULY SPECIAL: Mini Mental Getaway
Step away from the noise and slip into a calming reset for your brain and body. Experience a soothing guided meditation that transports you from daily stress into the serenity of nature, gentle acupressure to boost your energy, and guided breathing to help you fully unwind with the rhythm of the ocean. Your team will return feeling refreshed, grounded, and ready to take on the rest of the day!
Book any July date for only $198
Corporate Members: $125
20 minutes | Live on Zoom for up to 100 logins
Prefer an option your team can use anytime—without juggling PTO & calendars? Grab the on-demand version for just $75 😍
Welcome to Love + Asana® Virtual Yoga for Workplace Wellness
Focusing on employee wellness initiatives can boost productivity & resilience, decrease stress, improve employee retention & morale and lead to an overall healthier team!
Book a single session or explore Corporate Wellness Memberships with options including:
- Monthly Wellness Breaks live on Zoom
- Wellness Workshops perfect for lunch & learns, virtual conferences and continuing education
- Personalized support for employees with 1:1 coaching
- Healthy Longevity programs for chronic conditions and improved quality of life
- On-Demand Class Library to use anytime, anywhere
Our sessions inspire employees to connect, learn healthy behaviors & take action (behavior change intervention) towards proactive lifestyle changes. Reserve your session and feel the difference with Love + Asana corporate wellness!
The Love + Asana Difference
Learn why more companies are choosing Love + Asana as a trusted partner for online employee wellness programs here
Gratitude Cards for Your Wellness
These aren’t your average thank-you notes. Each handmade gratitude card is a tiny wellness practice as well as a kind gesture—a fun, simple way to support both your emotional and physical health through appreciation.
How to use them:
- Managers / HR Professionals - Make them a workplace wellness challenge, encouraging everyone to send one card each week
- Parents - Create a sweet bonding ritual with your children by writing and exchanging cards together
- Teachers - Combine writing skills with social/emotional skills when you have students use these as a weekly activity
- Community Leaders - Use them with your book club, church group, or circle of friends to build a new healthy habit
- Individuals - Boost your mood, increase optimism and support your mental health by writing one card each week or even daily
- Yoga Instructors - Include these in your studio retail area or offer them as part of your workshops themed around gratitude and Santosha
Upcoming Online Wellness Events
Yoga to Support Healthy Joints
July 15 at 3pm ET | Live on Zoom | 30 min | $15 | REGISTER HERE
Restorative Yoga
July 21 at 4pm ET | Live on Zoom | 30 min | $15 | REGISTER HERE
Community Connection for Grief & Loss: Relationship Changes
July 23 at 5pm PT / 8pm ET
60 minutes | Learn more about the monthly online grief group here, but make sure to sign up using the link below | Hosted by: Erin Doty, Death Doula and Grief Educator | Live on Zoom
FREE | REGISTER HERE
Supporting Private Yoga Clients with Migraine (Online Workshop for Yoga Teachers)
August 10 at 2pm ET | Live on Zoom | 1 Yoga Alliance CEU Hour | $18 | REGISTER HERE



