50% Off for National Relaxation Day
Let your team pause, unwind and relax with my employee wellness workshop feature for August: Mindful Breathing for Stress Relief
Book any available August date for only $125!
Welcome to Love + Asana® Virtual Yoga for Workplace Wellness
Focusing on employee wellness initiatives can boost productivity & resilience, decrease stress, improve employee retention & morale and lead to an overall healthier team!
Book a single session or explore Corporate Wellness Memberships with options including:
- Monthly Wellness Breaks live on Zoom
- Wellness Workshops perfect for lunch & learns, virtual conferences and continuing education
- Personalized support for employees with 1:1 coaching
- Healthy Longevity programs for chronic conditions and improved quality of life
- On-Demand Class Library to use anytime, anywhere
Our sessions inspire employees to connect, learn healthy behaviors & take action (behavior change intervention) towards proactive lifestyle changes. Reserve your session and feel the difference with Love + Asana corporate wellness!
The Love + Asana Difference
Learn why more companies are choosing Love + Asana as a trusted partner for online employee wellness programs here
Gratitude Cards for Your Wellness
These aren’t your average thank-you notes. Each handmade gratitude card is a tiny wellness practice as well as a kind gesture—a fun, simple way to support both your emotional and physical health through appreciation.
How to use them:
- Managers / HR Professionals - Make them a workplace wellness challenge, encouraging everyone to send one card each week
- Parents - Create a sweet bonding ritual with your children by writing and exchanging cards together
- Teachers - Combine writing skills with social/emotional skills when you have students use these as a weekly activity
- Community Leaders - Use them with your book club, church group, or circle of friends to build a new healthy habit
- Individuals - Boost your mood, increase optimism and support your mental health by writing one card each week or even daily
- Yoga Instructors - Include these in your studio retail area or offer them as part of your workshops themed around gratitude and Santosha
Upcoming Online Wellness Events
Yin Yoga
August 11 at 4pm ET
Live on Zoom with recording | 30 min | $15 | Sign up here
Healthy Longevity Program: Relax + Rest for Higher Quality Sleep
Starts September 15 - 4 Weeks - Online
$89 | View description and register here
Healthy Longevity Program: Yoga for Diabetes Management
Starts September 15 - 4 Weeks - Online
$89 | View description and register here
Supporting Private Yoga Clients with Migraine (Online Workshop for Yoga Teachers)
September 23 at 3pm ET | Live on Zoom | 1 Yoga Alliance CEU Hour | $18 | REGISTER HERE
Supporting Your Private Yoga Clients with Migraine (Online Workshop for Yoga Teachers)



