Virtual Employee Wellness with Yoga, Meditation & Fitness Sessions | Online Stress Management Workshops
Virtual Employee Wellness with Yoga, Meditation & Fitness Sessions | Online Stress Management Workshops
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Welcome to Love & Asana: Virtual Yoga Studio for Workplace Wellness

Get to Know our team

Your employees work hard...all day! Show them they deserve to relax, stretch & reset.

Love + Asana is a virtul yoga studio offering online corporate yoga & fitness sessions, stress management workshops and personalized wellness programs for organizations wanting sustainable improvements for their team's mental, physical and emotional health. Bringing you that virtual yoga goodness since 2016!

Corporate Wellness: UpLevel Your Workplace Wellbeing With Virtual Yoga & Meditation Sessions for Employees

ADD VIRTUAL YOGA TO YOUR BENEFITS
workplace wellness for improved mental health and stress management with yoga, fitness and meditation virtual online
online workshops for employee wellness, sleep, immunity, myofascial release, yoga

Rest, Relax & Boost Immunity With Our Fall Online Wellness Workshops

View Our Wellness Workshop Menu

Optimized: Understand + Manage Stress with Yoga (Virtual Corporate Wellness Workshop)

get optimized with yoga
corporate stress relief workshop, manage workplace stress with yoga, online workshop for mental wellbeing and resilience

We're here to support you outside of corporate sessions too!

Work with us one-on-one in private sessions on Zoom, make time for yoga breaks during your day with a Home Practice Membership or deck out your zen den with yoga props.

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