Virtual Employee Wellness with Yoga, Breathwork and Meditation Sessions | Online Workshops for Stress Management, Mental Health and more!
Virtual Employee Wellness with Yoga, Breathwork and Meditation Sessions | Online Workshops for Stress Management, Mental Health and more!
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  • 92% of employees want to work for a company who provides support for employee mental health
  • custom wellness workshop presentations for virtual events Love and Asana Tiffany Lord

Boost Immunity with Yoga

RESERVE YOUR WORKSHOP TODAY

EMPLOYEE WELLNESS SERVICES

Set aside valuable time for your team to invest in mental wellness and physical health DURING the work day with Love + Asana

*Make 2025 the Year of Workplace Wellness* Imagine transforming your workplace into a hub of health for as little as $195 per month! Our memberships are designed to deliver exceptional value, providing a comprehensive suite of wellness benefits that are both affordable and impactful. Learn more about our corporate wellness membership packages here.

Single Sessions

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Love and Asana virtual yoga and fitness studio for employee wellness and corporate online events

Welcome to Love + Asana® Virtual Yoga Studio for Workplace Wellness

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Why Choose Love + Asana for Your Virtual Employee Wellness

We offer comprehensive corporate wellness programs for remote and hybrid teams who are dedicated to improving employee wellbeing.

Our intelligently designed classes are for all levels, all ages and beginner-friendly so your entire team can feel comfortable and confident taking advantage of your yoga sessions. From law firms to Information Technology startups to healthcare organizations and beyond, we have virtual options to support you!

Love + Asana is an AAPI woman-owned small business who has supported corporate wellness in the online space since 2016 - yes, before most people knew what Zoom was! We are now the go-to online wellness provider for corporate yoga sessions, employee wellness workshops and personalized workplace wellness programs for organizations wanting sustainable improvements for their team's mental, physical and emotional health.

Your employees work hard...all day! Show them they deserve to relax, stretch & reset with Love + Asana by booking your session here. We look forward to sharing yoga with your team!

Employee Wellness Workshops (online)

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Upcoming Wellness Events

Open to the public and designed to support your individual physical and mental wellness. Join me!

Restorative Yoga to Release Low Back Tension
December 3 at 3pm ET

30 minutes | Instructor: Tiffany | Live on Zoom with replay | $15
SIGN UP HERE

Resilient With Migraine
Self-Paced Online Program Available Now!

Learn simple mindfulness tools & how to actually use them daily to manage stress - the #1 trigger for people living with Migraine
View description and register here

VIEW FULL SCHEDULE HERE

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