Virtual Employee Wellness with Yoga, Meditation & Fitness Sessions | Online Stress Management Workshops
Virtual Employee Wellness with Yoga, Meditation & Fitness Sessions | Online Stress Management Workshops
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Welcome to Love + Asana: Virtual Yoga Studio for Workplace Wellness

Get to Know our team
Love and Asana virtual yoga and fitness studio for employee wellness and corporate online events

Your employees work hard...all day! Show them they deserve to relax, stretch & reset.

Love + Asana is a virtul yoga studio offering online corporate yoga & fitness sessions, stress management workshops and personalized wellness programs for organizations wanting sustainable improvements for their team's mental, physical and emotional health. Bringing you that virtual yoga goodness since 2016!

Corporate Wellness: UpLevel Your Workplace Wellbeing With Virtual Yoga & Meditation Sessions for Employees

ADD VIRTUAL YOGA TO YOUR BENEFITS
workplace wellness for improved mental health and stress management with yoga, fitness and meditation virtual online
  • Tiffany hosted a virtual yoga session for my team of 10 and it was fantastic! I wanted to try something different for our monthly team meeting and this was the perfect choice.
  • "From the very moment I contacted Tiffany, through the sessions, and afterwards, she has always been beyond responsive, which for a busy founder was remarkable, and quite honestly, a breath of fresh air. Her willingness to listen to our folks needs."
online workshops for employee wellness, sleep, immunity, myofascial release, yoga

Rest, Relax & Boost Immunity With Our Fall Online Wellness Workshops

View Our Wellness Workshop Menu

Optimized: Understand + Manage Stress with Yoga (Virtual Corporate Wellness Workshop)

get optimized with yoga
corporate stress relief workshop, manage workplace stress with yoga, online workshop for mental wellbeing and resilience

We're here to support you outside of corporate sessions too!

Work with us one-on-one in private sessions on Zoom, make time for yoga breaks during your day with a Home Practice Membership or deck out your zen den with yoga props.

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