Hey, I’m Tiffany Lord – virtual corporate yoga coach and founder of Love + Asana! My passion is sharing easy movement and mindfulness techniques to help your team manage chronic stress and improve mobility. With yoga, fitness and meditation, we help your employees feel more focused, productive, rested and happy!

Whether your team is working from home or back in the office, up-level your employee benefits package with group yoga classes on Zoom! Show them that self-care and wellness are priorities with corporate yoga sessions full of meditation, movement and more. Relaxed. Happy. Productive. You can have it all!

Our corporate clients are mainly tech-centric, service-based companies focused on e-commerce, software, apps and e-healthcare solutions. Other industries that enjoy my stress management sessions are nonprofits, universities, law firms, financial institutions and real estate professionals. Your employees will love office yoga with Love & Asana!

Our clients are not only having fun taking wellness breaks during the day, but they are feeling better too! Exercising more, improved mental health and better focus are just a few of the benefits from being a Love + Asana corporate member. If you want this for your team, reach out about offering weekly or monthly sessions. We'd love to support you!