Focusing on employee wellness initiatives can boost productivity & resilience, decrease stress, improve employee retention & morale and lead to an overall healthier team!

Book a single session or explore Corporate Wellness Memberships with options including:

• Monthly Wellness Breaks live on Zoom
• Wellness Workshops perfect for lunch & learns, virtual conferences and continuing education
• Personalized support for employees with 1:1 coaching
• Healthy Longevity programs for chronic conditions and improved quality of life
• On-Demand Class Library to use anytime, anywhere

Our sessions inspire employees to connect, learn healthy behaviors & take action (behavior change intervention) towards proactive lifestyle changes. Reserve your session and feel the difference with Love + Asana corporate wellness!

Corporate Memberships offer dedicated time for stress relief breaks during the work day with our Love + Asana curriculum for employee wellness! Its never "just a yoga class or meditation". Each session helps employees create a toolkit of movement and mindfulness techniques to support a variety of wellness challenges from sleep hygiene to mental health.

Weekly, monthly or quarterly sessions give teams a moment to pause, learn techniques they can easily use on their own to manage daily stress and builds a community within your organization of employees who invest in their health.

These aren’t your average thank-you notes. Each handmade gratitude card is a tiny wellness practice as well as a kind gesture—a fun, simple way to support both your emotional and physical health through appreciation. 

How to use them:

• Managers / HR Professionals - Make them a workplace wellness challenge, encouraging everyone to send one card each week
• Parents - Create a sweet bonding ritual with your children by writing and exchanging cards together
• Teachers - Combine writing skills with social/emotional skills when you have students use these as a weekly activity
• Community Leaders - Use them with your book club, church group, or circle of friends to build a new healthy habit
• Individuals - Boost your mood, increase optimism and support your mental health by writing one card each week or even daily
• Yoga Instructors - Include these in your studio retail area or offer them as part of your workshops themed around gratitude and Santosha