Welcome to Love + Asana® Virtual Yoga Studio for Workplace Wellness
Our virtual yoga sessions make you the employee wellness hero at work!
We offer comprehensive wellness programs for remote and hybrid teams who are dedicated to improving their employee's wellbeing.
Our intelligently designed classes are for all levels, all ages and beginner-friendly so your entire team can feel comfortable and confident taking advantage of your yoga sessions.
Love + Asana is an AAPI woman-owned small business who has supported corporate wellness in the online space since 2016 - yes, before most people knew what Zoom was! We are now the go-to online yoga studio for corporate yoga sessions, employee wellness workshops and personalized workplace wellness programs for organizations wanting sustainable improvements for their team's mental, physical and emotional health.
Your employees work hard...all day! Show them they deserve to relax, stretch & reset with Love + Asana by booking your session here. We look forward to sharing yoga with your team!
*SUMMER SPECIAL*
20% OFF our Gemstone-Infused Sound Healing Workshop (live on Zoom) when you book any June or July date
Reserve your workshop here today!
Single Sessions
Whether you want an online yoga session for your team meeting, corporate event or simply to try it out, we've got you covered!
We offer mat yoga, desk stretches, Restorative yoga, meditation and/or breathing techniques tailored to your group's goals. Happy to add in custom themes as well!
Employee Wellness Workshops (online)
More interested in education about topics like stress management techniques or how to use yoga for better sleep? Check out our virtual workshops!
We dive deeper into topics with discussions that engage your team in a supportive environment to open up, ask questions and cheer each other on. Everyone will leave with techniques to try on their own and a greater understanding of the empowering benefits a yoga practice brings to a self-care routine!
Virtual Corporate Wellness Programs
Imagine done-for-you employee wellness programming that offers movement and mindfulness techniques that help your team show up to work focused, present and calm. It's a real thing with Love + Asana!
We've been teaching corporate yoga online for 7 years and know what gets results. It's no secret either - consistent offerings that employees can count on throughout the year with instructors they've built trust with is the key.
Not sure what a consistent offering looks like? Check out the sample quarterly wellness schedule shown for ideas.
Contact Tiffany at loveandasana@gmail.com to reserve your wellness program today!
Choose one below to learn more about our online employee yoga options
Check out a sneak peak of our virtual yoga sessions
Corporate Wellness: UpLevel Your Workplace Wellbeing With Virtual Yoga & Meditation Sessions for Employees
Whether your team is working from home or back in the office, up-level your employee benefits package with group yoga classes on Zoom! Show them that self-care and wellness are priorities with corporate yoga sessions full of meditation, movement and more. Relaxed. Happy. Productive. You can have it all!
Our corporate clients are mainly tech-centric, service-based companies focused on e-commerce, software, apps and e-healthcare solutions. Other industries that enjoy our stress management sessions are nonprofits, universities, law firms, financial institutions and real estate professionals. Your employees will love office yoga with Love & Asana!
Virtual Yoga Breaks Work!
Our clients are not only having fun taking wellness breaks during the day, but they are feeling better too! Exercising more, improved mental health and better focus are just a few of the benefits from being a Love + Asana corporate member. If you want this for your team, reach out about offering weekly or monthly sessions. We'd love to support you!