Workshops for Employee Wellness (Live on Zoom)
SCHEDULE HERE
From stress management to sleep to improving resilience, our virtual employee wellness workshops have you covered!
All of our online workshops include live, guided instruction on Zoom with interactive moments and easy-to-implement information. Our workshops use the "Information + Integration" approach so employees can learn techniques, test them out, feel the effects and use them in daily life for lasting impact!
"Tiffany was so easy to work with and professional while we booked our virtual yoga session for a company kick off. She is quick to respond and super accommodating with whatever we needed. The session itself was relaxing and a good pace for all attendees, would definitely use her services again. Thanks Tiffany! " Classy

Email Tiffany at loveandasana@gmail.com for recommendations or full workshop descriptions
Your workshop includes:
- Live, guided instruction on Zoom for up to 100 logins
- Free access to the next two Love + Asana Community Classes (no limit to how many employees can attend, live on Zoom)
Upgrade Options:
- 3 Wellness Giveaways packaged and shipped for you (US Shipping only) - $75
- Follow-Up Session two weeks after workshop to check in on employee progress and answer questions (30 min, live on Zoom, only Tiffany's workshops). Employees may also opt-in to receive email reminders for personal accountability during those two weeks - $75
- 500 logins per workshop - $50
- One month of Love + Asana On-Demand for all interested employees - $75
- Access to my 4 on-demand Longevity Programs: Balance + Stability, Beginner Meditation for Overthinkers, Reprogram Your Nervous System with Restorative Yoga, Resilient with Migraine (on-demand) - $50 per employee
RESERVE YOUR WORKSHOP HERE
What's the difference between a session and a workshop?
Sessions are 90% practicing yoga with time at the beginning and end to build community. Our workshops are 60% discussion of research, theory, explaining techniques and Q&A with a smaller portion dedicated to practicing the yoga techniques.
At least 7 business days notice required for scheduling
Current availability is Monday-Thursday 8am-5pm MDT
Sessions outside of regular hours are an additional $75 based on availability
Prices are subject to change without notice
Online waivers are required for any movement-based session, either from individuals or the company on behalf of participants
Recording of sessions will only be offered through Love + Asana's Zoom account and must be requested prior to the start of your workshop. All content is the property of Love + Asana and recording without prior approval from Love + Asana is prohibited.
PAYMENT INFORMATION
Credit cards, ACH and PayPal accepted.
We do not accept check payments and do not provide banking information through third-party accounting systems.
CANCELLATION POLICY
Cancellations made at least 7 days prior to your session will receive a 100% refund. Notice must be emailed and received by Tiffany at loveandasana@gmail.com. If you cancel with less than 7 days notice of your scheduled session, no refund will be given.
Refunds will not be provided for sessions with zero attendance or "less than expected" attendance.
RESCHEDULING POLICY
Please provide at least 3 business days notice to reschedule your sessions. Sessions with less than 3 business days notice will be counted as "used" without any refund provided, unless otherwise approved by the owner of Love + Asana.
Contact Tiffany at LOVEANDASANA@GMAIL.COM with questions or custom workshop requests