Corporate Group Yoga for Workplace Wellness (Virtual on Zoom)
Interested in weekly or monthly virtual yoga classes for your workplace wellness program?
I'd love to work with your group!
Its important to provide helpful resources for your employees to feel calm and productive at work, especially when most of them are probably feeling burnt out by working from home during the pandemic. Use these corporate yoga classes online for team building, improving employee morale and creating a culture that prioritizes wellness and self-care.
Single Session - $150
Let your employees try out a meditation or movement class OR add a session into your corporate event
- One custom session
- Choose length 15, 30, 45 or 60 min
- Live, guided yoga on Zoom (link provided by me)
- Unlimited attendees
Use the blue button below to book your session today!
Schedule corporate yoga session
"My team has had Tiffany host a number of short yoga/mediation classes as a break of normal monotonous meeting cadence. She was very accommodating to our requests and very engaging with the team. I highly recommend this to other leaders looking to add a twist to their normal meeting routines." ~ Amazon
"Tiffany was so easy to work with and professional while we booked our virtual yoga session for a company kick off. She is quick to respond and super accommodating with whatever we needed. The session itself was relaxing and a good pace for all attendees, would definitely use her services again. Thanks Tiffany! "~ Classy
Online yoga classes may be any length that makes sense for your employee's schedules from 15-60 minutes. I'll be there LIVE on Zoom guiding everyone through class with encouragement, alignment cues and answering any questions. Your team will have fun together and learn self-care tools that they can use in their daily lives.
Benefits of yoga and meditation include improved immunity, better sleep, more focus and productivity - among many others. Who doesn't want that for their staff members?!
How does the virtual session work?
Your virtual wellness sessions can include yoga poses, meditation, mindfulness techniques, breathing or a combination of everything. Sessions will be customized based on your objectives (see examples below):
- Does your team want to workout together? Let's include some power yoga!
- Do they need stress relief tools to use during or after a leadership change? Let's focus on relaxation techniques!
"Tiffany is an absolute joy to work with! She is both calm and bubbly, completely open to suggestions and incredibly communicative. I highly recommend Tiffany as an addition to any company's virtual culture and wellness initiatives." ~ TUNE
*Sessions outside of regular hours are an additional $75 based on availability. Contact Tiffany at loveandasana@gmail.com to request an after-hours session*
Custom options available
Examples of popular corporate yoga packages below
Happy Together - $375 for 3 months
Monthly sessions, perfect for team building & improving morale
- 1 custom MONTHLY session
- Yoga giveaways
- Wellness challenges to motivate employees between sessions
Calm Together - $680 for 1 month (8 sessions)
Weekly sessions, great for teams who need major stress relief
- 2 custom WEEKLY sessions
- Choose length 15, 30, 45 or 60 min
- Live, guided yoga on Zoom (link provided by me)
- Unlimited attendees
Ready to reserve online yoga classes for your company? Contact me for availability at loveandasana@gmail.com
At least 7 business days notice required for scheduling.
Current availability is Monday-Friday 8am-8pm MT.
Additional fees apply for sessions outside of those hours as available.
What my corporate clients say about their sessions...
~ American Intellectual Property Law Association
~ Dungarvin
~ rf IDEAS
~ Los Angeles Education Partnership
NEW VIRTUAL WELLNESS WORKSHOP SERIES!
OPTIMIZED
8-week online workshop series that helps employees understand the stress response, identify their patterns and design a plan to manage their stress using simple movement & mindfulness techniques