Corporate Group Yoga for Workplace Wellness (Virtual on Zoom)
Are your employees experiencing burnout, productivity loss, apathy, chronic stress, high absenteeism, or high healthcare costs?
Let's support them with simple techniques to navigate stress and promote mental & physical wellbeing at work!
Boost Resilience and Manage Stress
with Love + Asana virtual employee wellness sessions!
Our online corporate yoga and meditation classes are designed specifically for remote teams who want a holistic approach to workplace wellness
Use these workplace yoga classes online for team building, improving employee morale and creating a culture that prioritizes wellness and self-care
Our intelligently crafted classes are for all levels, all ages and beginner-friendly so your entire team can feel comfortable and confident attending
Single Session - $250
Perfect to try out a meditation/movement class OR add a virtual yoga break into your corporate event
- One custom session
- Choose length 15, 30 or 45 min
- Live, guided yoga on Zoom (link provided by me)
- Includes up to 100 logins
- Free access to the next two Love + Asana online community classes
-
Optional Add-Ons
- Up to 500 logins - $50 per session
- Three yoga-related giveaways (includes US shipping) - $75 per session
- One free month of Love + Asana On-Demand for all of your employees - $75
Hear what our virtual wellness sessions are like from Tiffany, the founder of Love + Asana
At least 7 business days notice required for scheduling
Current availability is Monday-Thursday 8am-5pm MDT
Sessions outside of regular hours are an additional $75 based on availability
Online waivers are required for any movement-based session, either from individuals or the company on behalf of participants
Recording of sessions without prior approval from Love + Asana is prohibited and will only be allowed when using the Love + Asana Zoom account
View the FAQ page
Prices are subject to change without notice
PAYMENT INFORMATION
Credit cards, ACH and PayPal accepted.
We do not accept check payments and do not provide banking information through third-party accounting systems.
Get to know more about our sessions with videos from Tiffany, the Founder!
Learn more about virtual wellness sessions at Love + Asana
Learn about our monthly wellness packages
Feel free to email Tiffany at loveandasana@gmail.com and I'll be happy to personally assist you with your reservation!
SESSION MENU
Choose from our most popular sessions or we're happy to customize one for you!
- Relax & Stretch: Combines gentle stretches, slow flow for hips, shoulders and back, ending with meditation. Leave feeling relaxed and refreshed! Suggest 30 or 45 min
-
Desk Stretches for Better Posture: Release tension in your neck, shoulders, hips and back so you can sit tall and breathe deep! Suggest 15 or 30 min
- Focus & Center Meditation: Guided relaxation techniques to calm and reset. Perfect for your morning, lunch break or to end the work day! Suggest 15 or 30 min
- Grief Meditation: Provide a supportive, neutral environment for teams experiencing loss to process grief through a guided meditation led by our certified Death Doula. Led by Erin, Suggest 30 or 45 min
SCHEDULE YOUR SESSION HERE
All sessions use an "Information + Integration" approach so employees can feel the effect of wellness techniques, then actually use them in daily life for lasting change.
Starting at $195 for a monthly membership.
VIEW OUR CORPORATE YOGA PACKAGES
(LOVE + ASANA MEMBERSHIPS)
VIEW ONLINE EMPLOYEE WELLNESS WORKSHOPS
BOOK ANNUAL EMPLOYEE WELLNESS STRATEGY SESSION
Use the button below to book your session today!
Ready to purchase a corporate membership?
Learn more here or contact Tiffany at loveandasana@gmail.com
"Tiffany was so easy to work with and professional while we booked our virtual yoga session for a company kick off. She is quick to respond and super accommodating with whatever we needed. The session itself was relaxing and a good pace for all attendees, would definitely use her services again. Thanks Tiffany! "~ Classy
At least 7 business days notice required for scheduling
Current availability is Monday-Thursday 8am-5pm MDT
Sessions outside of regular hours are an additional $75 based on availability
Online waivers are required for any movement-based session, either from individuals or the company on behalf of participants
Recording of sessions without prior approval from Love + Asana is prohibited and will only be allowed when using the Love + Asana Zoom account
Prices are subject to change without notice
PAYMENT INFORMATION
Credit cards, ACH and PayPal accepted.
We do not accept check payments and do not provide banking information through third-party accounting systems.
VIEW THE FAQs + CANCELLATION POLICY HERE
VIEW RECOMMENDATIONS ON LINKEDIN
Ready to reserve online yoga classes for your company? Contact Tiffany for availability at loveandasana@gmail.com
CANCELLATION POLICY
Cancellations made at least 7 days prior to your session will receive a 100% refund. Notice must be emailed and received by Tiffany at loveandasana@gmail.com. If you cancel with less than 7 days notice of your scheduled session, no refund will be given.
Refunds will not be provided for sessions with zero attendance or "less than expected" attendance.
RESCHEDULING SESSIONS POLICY
Please provide at least 3 business days notice to reschedule your sessions. Sessions with less than 3 business days notice will be counted as "used" without any refund provided, unless otherwise approved by the owner of Love + Asana.
Online yoga classes may be any length that makes sense for your employee's schedules from 15-45 minutes.
We'll be there LIVE on Zoom guiding everyone through class with encouragement, alignment cues and answering any questions.
"Tiffany is an absolute joy to work with! She is both calm and bubbly, completely open to suggestions and incredibly communicative. I highly recommend Tiffany as an addition to any company's virtual culture and wellness initiatives." ~ TUNE
Your team will have fun together and learn self-care tools that they can use in their daily lives.
Benefits of yoga and meditation include improved immunity, better sleep, more focus and productivity, clarity in decision making and communication, improved emotional intelligence - among many others. Who doesn't want that for their staff members?!
What my corporate clients say about their workplace yoga sessions...
~ American Intellectual Property Law Association
~ Dungarvin
~ Los Angeles Education Partnership
Share a review on Google and let us know what you thought about your session
Your employees deserve options to improve their mental & physical health! We offer expertise in yoga for mobility, flexibility, stress management, posture and more. We love working with a variety of industries from IT and FinTech companies to law firms, medical teams, educators in school districts & colleges and everything in between. Let us create a virtual offering that supports your team's busy schedules with breaks to de-stress and feel more focused afterwards!
Learn more about the Love + Asana team here