Corporate Group Yoga for Workplace Wellness (Virtual on Zoom)
Our online workplace yoga classes support your organizational goals of team building, improving employee morale and creating a culture that prioritizes wellness and self-care
With intelligently crafted classes for all levels, all ages and beginner-friendly - your entire team will feel comfortable and confident joining
Benefits of yoga and meditation include improved immunity, better sleep, more focus and productivity, clarity in decision making and communication, improved emotional intelligence - among many others. Who doesn't want that for their employees?!
"Tiffany is an absolute joy to work with! She is both calm and bubbly, completely open to suggestions and incredibly communicative. I highly recommend Tiffany as an addition to any company's virtual culture and wellness initiatives."
TUNE
"We have worked with Tiffany for two sessions so far and are looking forward to the next one later this winter. I feel like we’ve only scratched the surface of her expertise. She is very skilled and has done a great job working with our members and staff. It’s funny to think about virtual yoga but she has a great program and puts everyone at ease with great results."
American Intellectual Property Law Association
Your session includes:
- Live, guided instruction on Zoom for up to 100 logins
- Choose from Desk Stretches, Meditation, Mat Yoga or a combination
- Free access to the next two Love + Asana Community Classes (no limit to how many employees can attend, live on Zoom)
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Optional Add-Ons
- Up to 500 logins - $50 per session
- Three wellness giveaways (includes US shipping) - $75 per session
- One month of Love + Asana On-Demand for all of your employees - $75
Feel free to email Tiffany at loveandasana@gmail.com and I'll be happy to personally assist you with your reservation!
At least 7 business days notice required for scheduling
Current availability is Monday-Thursday from 7am-5pm MDT, Fridays 8am-12pm MDT
Sessions outside of regular hours are an additional $75 based on availability
Prices are subject to change without notice
Online waivers are required for any movement-based session, either from individuals or the company on behalf of participants
Recording of sessions will only be offered through Love + Asana's Zoom account and must be requested prior to the start of your workshop
All content is the property of Love + Asana and recording without prior approval from Love + Asana is prohibited
PAYMENT INFORMATION
Credit cards, ACH and PayPal accepted.
We do not accept check payments and do not provide banking information through third-party accounting systems.
CANCELLATION POLICY
Cancellations made at least 7 days prior to your session will receive a 100% refund. Notice must be emailed and received by Tiffany at loveandasana@gmail.com. If you cancel with less than 7 days notice of your scheduled session, no refund will be given.
Refunds will not be provided for sessions with zero attendance or "less than expected" attendance.
RESCHEDULING POLICY
Please provide at least 3 business days notice to reschedule your sessions. Sessions with less than 3 business days notice will be counted as "used" without any refund provided, unless otherwise approved by the owner of Love + Asana.
View the FAQ page
SESSION MENU
Choose from our most popular sessions or we're happy to customize one for you!
- Relax & Stretch: Combines gentle stretches, slow flow for hips, shoulders and back, ending with meditation. Leave feeling relaxed and refreshed! Suggest 30 or 45 min
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Desk Stretches for Better Posture: Release tension in your neck, shoulders, hips and back so you can sit tall and breathe deep! Suggest 15 or 30 min
- Focus & Center Meditation: Guided relaxation techniques to calm and reset. Perfect for your morning, lunch break or to end the work day! Suggest 15 or 30 min
- Grief Meditation: Provide a supportive, neutral environment for teams experiencing loss to process grief through a guided meditation led by our certified Death Doula. Led by Erin, Suggest 30 or 45 min
SCHEDULE YOUR SESSION HERE
All sessions use an "Information + Integration" approach so employees can feel the effect of wellness techniques, then actually use them in daily life for lasting change.
Your employees deserve options to improve their mental & physical health! We offer expertise in yoga for mobility, flexibility, stress management, posture and more. We love working with a variety of industries from IT and FinTech companies to law firms, medical teams, educators in school districts & colleges and everything in between. Let us create a virtual offering that supports your team's busy schedules with breaks to de-stress and feel more focused afterwards!
VIEW OUR CORPORATE WELLNESS MEMBERSHIPS
VIEW ONLINE EMPLOYEE WELLNESS WORKSHOPS
"Tiffany was so easy to work with and professional while we booked our virtual yoga session for a company kick off. She is quick to respond and super accommodating with whatever we needed. The session itself was relaxing and a good pace for all attendees, would definitely use her services again. Thanks Tiffany! " Classy
"Words can't describe how grateful Los Angeles Education Partnership (LAEP) is for Tiffany's willingness to teach yoga for our parents. Our parents had no yoga background, spoke primary Spanish, and were only available virtually but Tiffany worked her magic anyways. She broke down every pose, breathing exercise, and tips for our parents with pleasure, showed up on time, and patiently worked with each parent's yoga level. We are beyond happy with Tiffany's yoga expertise."
Los Angeles Education Partnership
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