Virtual Employee Wellness with Yoga, Meditation & Fitness Sessions | Online Stress Management Workshops
Virtual Employee Wellness with Yoga, Meditation & Fitness Sessions | Online Stress Management Workshops
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Love & Asana Blog

3 Ways Virtual Yoga Can Improve Employee Wellness

Corporate Wellness

3 Ways Virtual Yoga Can Improve Employee Wellness

Implementing employee wellness programs can be time consuming. So why would you want to take this on when you and your employees are already overwhelmed, exhausted and can barely keep it together? Let's dive into the benefits of virtual yoga for employee wellness and you can decide for yourself!

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The Two Questions You Need To Ask Employees Before Launching A Wellness Program

Corporate Wellness

The Two Questions You Need To Ask Employees Before Launching A Wellness Program

Offering a wellness program that employees love and actually attend can be as simple as asking them these two questions. Before you spend precious time planning workplace events, send these questions out in a quick survey to your team. Then let the wellness fun begin!

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We're Growing! Meet Our New Virtual Coaches

Wellness Yoga

We're Growing! Meet Our New Virtual Coaches

You asked for more availability and fitness sessions, I listened! Welcome Erin and Isaac to the Love & Asana team, bringing you more yoga love and strength-training to get your sweat on!

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Zoom Yoga: How and Why of Private Yoga Online

Yoga

Zoom Yoga: How and Why of Private Yoga Online

Get a quick run-down on how to set up your virtual yoga room, reasons why private yoga on Zoom may be a great fit for you and hear from clients with amazing transformations after only one month!

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Love and Asana: Story Behind the Brand

Love and Asana: Story Behind the Brand

My passion for yoga started after years of practice gave me my life back! Read about how I went from overweight, stressed and depressed to becoming a female entrepreneur in the yoga industry.

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