Love & Asana Blog
Two Wellness Breaks to Beat End of Year Stress
I'm giving you two mini-practices to help you feel more productive and less drained during the end-of-year rush!
How to Make Your Workday Schedule Feel More Spacious
Mindful tips to declutter your calendar, align with your needs of the season and create space for growth and nourishment.
Recharging Your Energy at Work
Rediscover your focus and boost your energy throughout the workday by taking a moment for a mindful check-in.
How to Integrate Self-Care Within Your Team When Company Culture Falls Short
Two tips to help your team incorporate self-care into the workday, even when their industry or organization doesn't seem to encourage it.
Simple, Impactful Ways Leaders Can Champion Employee Wellness—for Higher Engagement and Stronger ROI
It can be frustrating to bring your team’s requests to life—securing the budget, offering exactly what they asked for—only to see a few employees attend. Below are my top tips to support engagement with intentional messaging and workplace culture shifts. Start using these today!