Gratitude Effect Snail Mail Club
Writing a heartfelt note of appreciation is good for your health, brings joy to the recipient and then they move on with their day from a better place - the ripple of gratitude in effect!
This monthly subscription includes:
- 4 Handcrafted Thank You Cards, blank inside with different prompts on each one - enough to write one card each week during the month!
- Mailing Envelopes
- Papercraft Envelope to store your cards in
- Gratitude Journal Prompt for a mindful moment to focus on appreciation
- Occasional bonus items to support your gratitude practice
Packages are mailed the first week of each month OR within 72 hours from purchase date (if you join after the first week). Subscriptions do NOT auto-renew. Pictures shown are sample designs, not necessarily the cards you'll receive. Ships from Colorado via USPS.
Pricing:
- Monthly - $15
- 3 Months - $40 (save 10%)
- 6 Months - $76 (save 15%)
- One Year - $144 (save 20%)
As a Corporate Wellness Instructor, I love sharing simple ways clients can improve their overall health - and a gratitude practice is one of them! But it doesn't have to be the same old "write your gratitude list". We can make it more interesting and enjoyable for ourselves AND inspire others to get on the appreciation train when they receive one of your heartfelt messages in the mail!
A consistent gratitude practice improves your mental health by re-training your brain to magnify what's going well in life instead of everything that seems wrong, scary or bad in the world. This can be especially helpful when living with anxiety and/or depression symptoms. Studies show aligning with a gratitude mindset is also helpful for patience, resilience, cognitive function, stress management and even cardiovascular health.
Join the Gratitude Effect Mail Club today for a fun, impactful way to support your health and spread love throughout the world!