Balancing Energy for Less Cancer Treatment-Related Fatigue

APRIL 16 | 11:30am-12:30pm ET | LIVE ON ZOOM | $15

Integrative wellness practices are powerful additions to your self-care toolkit during cancer treatment and beyond! They give you simple, practical ways to support yourself when experiencing treatment-related symptoms — right from your home. You’ll walk away with tools you can use in the moment to ease discomfort, restore a sense of control, and help you feel well enough to enjoy the parts of your day that matter most. 

REGISTRATION INCLUDES:

• Access to the live Online Workshop
  • Learn curated complementary wellness modalities specifically for energy balance
  • Understand how those modalities support treatment-related fatigue
  • Experience a guided class with Acupressure Points, Relaxation Techniques and Yin Yoga to support energy balance
  • Ask questions and receive Tiffany's contact information for ongoing support
• On-Demand Fatigue Toolkit with two recordings for you to use on your own
  • Video 1: Acupressure and Relaxation Techniques
  • Video 2: Yin Yoga
  • Journal Prompt to support energy balance and healing
• 20% Discount on additional cancer wellness resources including Private Sessions, Rebuild Program and other Complementary Wellness Toolkits for Cancer Treatment Symptoms

This workshop is also a valuable resource for caregivers. You’ll learn techniques to share with the person you’re supporting, while also using them to refill your own cup—so you can stay grounded, nourished, and resilient as you continue the important work of supporting someone with cancer.

Once you register, you will receive the Zoom link to attend my live online workshop sent to the email address provided at checkout. The on-demand toolkit will be emailed to you after the workshop is over.

*Information provided in this workshop and on-demand toolkit is not meant to treat, diagnose or be a substitute for medical care. If you have a port, catheter or other medical appliance, the movement-based exercises may not be appropriate for you.

UPCOMING WORKSHOPS

Soothing Cancer Treatment-Related Nausea with Mind-Body Therapeutics
April 8 at 3pm ET | Live on Zoom | 1 hour | $15
Includes live online workshop, plus my on-demand toolkit with 2 videos to use on your own and a mantra for digestive balance & healing. Register here

Balancing Energy for Less Cancer Treatment-Related Fatigue
April 16 at 11:30am ET | Live on Zoom | 1 hour | $15
Includes live online workshop, plus my on-demand toolkit with 2 videos to use on your own and a journal prompt for energy balance. Register here

Restorative Practices for Cancer Treatment-Related Sleep Issues
April 20 at 5pm ET | Live on Zoom | 1 hour | $15
Includes live online workshop, plus my on-demand toolkit with 3 videos to use on your own and a mantra to unwind from the day. Register here

Self-Massage to Support Lymphatic Flow for Cancer Survivors & Caregivers
May 5 at 3pm ET | Live on Zoom | 1 hour | $15
Includes live online workshop, plus my on-demand toolkit with 2 videos to use on your own and a journal prompt for nourishment. Register here

This workshop was designed by Tiffany Lord, Founder of Love + Asana and Yoga Medicine Therapeutic Specialist. With training as a Massage Therapist, Yoga Medicine Therapeutic Specialist, and continuing education in Integrative Oncology, Wellness & Nutrition over the past 20 years, I know that there is a wide array of research-based complementary therapies that you can use to support yourself through cancer treatment and beyond. My offerings focus on the full spectrum of options available to help you feel as well as you can, while promoting your body's innate ability to heal - whether you're just getting started with surgery, chemo, radiation or you've finished treatments and are on the path of resilience, I'd love to support you!