Rebuild with Cancer
Your internal environment was far too hospitable for cancer to thrive...but not anymore.
Its time to REBUILD!
This online program will help you create a healing environment that brings balance back to your body, mind and spirit
Use complementary wellness modalities from the comfort of your own home that are nourishing AND easy to learn
The Rebuild With Cancer protocol is based on these 3 guiding principles:
Decrease Inflammation
Increase Immune Activation
Support Detoxification
NEW CLIENT OPENINGS AVAILABLE FOR MARCH 2026
INVESTMENT: $129
This program is Non-Refundable
YOU ARE WELCOME TO JOIN "REBUILD" WHETHER YOU JUST RECEIVED YOUR DIAGNOSIS, ARE CURRENTLY IN TREATMENT OR FINISHED TREATMENT.
"REBUILD" WAS DESIGNED FOR YOU TO USE TECHNIQUES EVERY SINGLE DAY TO SUPPORT YOUR WELLNESS, WITH A TIME COMMITMENT OF 5-30 MINUTES DAILY DEPENDING ON YOUR NEEDS AS DISCUSSED IN OUR INITIAL PRIVATE SESSION TOGETHER
PROGRAM INCLUDES:
- Private Session with Tiffany to Create Your Wellness Outline to track baseline, techniques used and observe changes in stress, energy levels, sleep quality and other indicators important to you - 30 minutes - Live on Zoom or phone call
- On-Demand Classes addressing inflammation, immunity and detoxification - one year of access
- Simple Wellness Techniques chosen with cancer survivors in mind, movement & non-movement based
- Support from a real person (that's me!) to answer questions via email
- Monthly Check Ins via email for progress updates during the first 3 months (option to schedule additional private sessions live on Zoom for a special rate of $50 each)
- Everything is sent straight to your email, so you can practice any time from the comfort of home using the links to class recordings
NOW ACCEPTING NEW CLIENTS TO START MARCH 2026
INVESTMENT: $129
This program is Non-Refundable
*Information provided is not meant to treat, diagnose or be a substitute for medical care. Contact Tiffany at loveandasana@gmail.com with any questions
Looking for something more specific to cancer treatment related symptoms like exhaustion, nausea or sleep issues?
Check out my Complementary Wellness Toolkits for Cancer Treatment Symptoms
INSPIRATION FOR SUPPORTING CANCER SURVIVORS

I'm passionate about creating these supportive sessions as a tribute to those I've lost to cancer. These losses have shaped me in so many ways and also remind me that it is part of my path to love and support people with cancer. I've worked with those in palliative care & hospice, supported private clients with cancer and am a magnet for people to tell me about their personal or family cancer experiences.
Through my training as a Massage Therapist, Yoga Therapeutic Specialist, research in Integrative Oncology, Wellness and Nutrition over the past 20 years, I know that there are a wide array of research-based complementary therapies that you can use to support yourself through cancer treatment and beyond. In these sessions, you'll receive holistic support that can be used with your conventional treatments.
These sessions are about offering options to help you feel as well as you can, while supporting your body's innate ability to heal - whether you're just getting started with surgery, chemo, radiation or you've finished treatments and are on the path of resilience, I'd love to support you!

Tiffany Lord
Founder of Love + Asana
Below are a few helpful research articles promoting yoga as a complementary modality to support your wellness in cancer treatment and beyond:
- Study showing that cancer survivors who participated in Yoga had a significant reduction in inflammation (Lin, 2023)
- Study showing Yoga reduces cancer-related fatigue, improves sleep quality and quality of life in patients with breast cancer (Hou L, Wang J, Mao M, Zhang Z, Liu D, Gao S, Liang K, Lu L. Effect of yoga on cancer-related fatigue in patients with breast cancer: A systematic review and meta-analysis. Medicine 2024;103:1(e36468))
- Small study showing Yoga decreased Chemotherapy-induced peripheral neuropathy symptoms after 8 weeks (Bao, Ting. Yoga for Chemotherapy-Induced Peripheral Neuropathy and Fall Risk: A Randomized Controlled Trial. 2020)