Restorative Practices for Cancer Treatment-Related Sleep Issues (June 15)

JUNE 15 | 5-6pm ET | LIVE ON ZOOM | $15

Integrative wellness practices are powerful additions to your self-care toolkit during cancer treatment and beyond! They give you simple, practical ways to support yourself when experiencing treatment-related symptoms — right from your home. You’ll walk away with tools you can use in the moment to ease discomfort, restore a sense of control, and help you feel well enough to enjoy the parts of your day that matter most. 

REGISTRATION INCLUDES:

• Access to the live Online Workshop
  • Learn curated complementary wellness modalities specifically for quality rest
  • Understand how those modalities support treatment-related sleep issues
  • Experience a guided class with Acupressure, Self Lymphatic Stimulation, Relaxation Techniques and Yin Yoga to support nervous system regulation for better sleep
  • Ask questions and receive Tiffany's contact information for ongoing support
• On-Demand Sleep Toolkit with three recordings for you to use on your own
  • Video 1: Acupressure and Relaxation Techniques
  • Video 2: Yin Yoga
  • Video 3: Self-Lymphatic Stimulation
  • Mantra to unwind from the day
• 20% Discount on additional cancer wellness resources including Private Sessions and other Complementary Wellness Toolkits for Cancer Treatment Symptoms

This workshop is also a valuable resource for caregivers. You’ll learn techniques to share with the person you’re supporting, while also using them to refill your own cup—so you can stay grounded, nourished, and resilient as you continue the important work of supporting someone with cancer.

Once you register, you will receive the Zoom link to attend my live online workshop sent to the email address provided at checkout. This workshop will NOT be recorded. The on-demand toolkit will be emailed to you after the workshop is over.

You may cancel your registration with 7 days notice by emailing Tiffany at loveandasana@gmail.com for a full refund. No refunds will be provided with 7 days of the event.

*Information provided in this workshop and on-demand toolkit is not meant to treat, diagnose or be a substitute for medical care. If you have a port, catheter or other medical appliance, the movement-based exercises may not be appropriate for you.

UPCOMING WORKSHOPS

Soothing Cancer Treatment-Related Nausea with Mind-Body Therapeutics
June 30 at 2pm ET | Live on Zoom | 1 hour | $15
Includes live online workshop, plus my on-demand toolkit with 2 videos to use on your own and a mantra for digestive balance & healing. Register here

This workshop was designed by Tiffany Lord, Founder of Love + Asana and Yoga Medicine Therapeutic Specialist. With training as a Massage Therapist, Yoga Medicine Therapeutic Specialist, and continuing education in Integrative Oncology, Wellness & Nutrition over the past 20 years, I know that there is a wide array of research-based complementary therapies that you can use to support yourself through cancer treatment and beyond. My offerings focus on the full spectrum of options available to help you feel as well as you can, while promoting your body's innate ability to heal - whether you're just getting started with surgery, chemo, radiation or you've finished treatments and are on the path of resilience, I'd love to support you!