Why Choose Love + Asana for Your Virtual Employee Wellness Program?
Engaging sessions with simple techniques and realistic applications so employees understand how to use them in daily life for lasting change
Research-Based and Relevant Wellness Content
10+ years teaching corporate wellness in a virtual setting
Love + Asana is a woman-owned small business who has supported corporate wellness in the online space since 2016 - yes, before most people knew what Zoom was! We are now the go-to online wellness provider for corporate yoga sessions, employee wellness workshops and personalized workplace wellness programs for organizations wanting sustainable improvements for their team's mental, physical and emotional health.
We offer comprehensive corporate wellness programs for remote and hybrid teams who are dedicated to improving employee wellbeing.
Our intelligently designed classes are for all levels, all ages and beginner-friendly so your entire team can feel comfortable and confident taking advantage of your yoga sessions. From law firms to Information Technology startups to healthcare organizations and beyond, we have virtual options to support you!
Stress Relief Breaks with Single Sessions
Whether you want an online yoga session for your employee wellness program, team meeting, corporate event or virtual conference, we've got you covered!
We offer mat yoga, desk stretches and relaxation techniques specifically targeted to remote workplaces for resilience and stress management. Happy to create custom content for you as well!
Quick meditation breaks as short as 10 minutes can help improve focus and attention for a productivity boost! (Ref: 2018 NIH study)
"Many studies have revealed the physiological effects of meditation, demonstrating its impact on stress reduction, cardiovascular health, immune function, brain structure, pain management, and genetic expression." (Ref: 2025 NIH study)
RESERVE YOUR STRESS RELIEF BREAK HERE
Let Employees Dive Deeper into Wellness Topics with Online Workshops
More interested in education about topics like stress management techniques, developing soft skills with gratitude or how to use yoga for better sleep? Check out our LIVE virtual workshops!
We dive deeper into topics with discussions that engage your team in a supportive environment to open up, ask questions and cheer each other on. Everyone will leave with techniques to try on their own and a greater understanding of the empowering benefits a yoga practice brings to a self-care routine!
VIEW THE WORKSHOP MENU
Optimize Your Team's Health with Expert-Designed Longevity Programs
Prioritizing your team’s long-term health is more than just thoughtful—it’s a powerful way to reinforce your company’s dedication to its people and strengthens your organization as a whole. Discover how our Healthy Longevity Programs can make your employee wellness program even more impactful and create lasting benefits for your team!
VIEW HEALTHY LONGEVITY PROGRAM OPTIONS