Wellness Event Schedule (Members Only)
Sign up for our monthly Love + Asana Member newsletter here
Fill out the annual Wellness Survey here by July 3 to share ideas for making your sessions more beneficial and topics for upcoming community classes. Thank you!
JUNE
Power Vinyasa Yoga
June 17 at 12pm PT / 3pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
FREE | View description and RSVP here
June 17 at 12pm PT / 3pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
FREE | View description and RSVP here
Community Connection for Grief & Loss: Caregivers & Dementia
June 25 at 5pm PT / 8pm ET
June 25 at 5pm PT / 8pm ET
60 minutes | Learn more about the monthly online grief group here, but make sure to sign up using the link below | Hosted by: Erin Doty, Death Doula and Grief Educator | Live on Zoom
FREE | RSVP here
FREE | RSVP here
Healthy Longevity Program: Balance + Stability (Kick-Off for 8 week series)
June 30 at 1pm PT / 4pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with recording
50% off with code LONGEVITYMEMBER | View description and register here
JULY
Yoga to Support Healthy Joints
July 15 at 12pm PT / 3pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
FREE | View description and RSVP here
July 15 at 12pm PT / 3pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
FREE | View description and RSVP here
Restorative Yoga
July 21 at 1pm PT / 4pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
FREE | View description and RSVP here
Community Connection for Grief & Loss: Relationship Changes
July 23 at 5pm PT / 8pm ET
60 minutes | Learn more about the monthly online grief group here, but make sure to sign up using the link below | Hosted by: Erin Doty, Death Doula and Grief Educator | Live on Zoom
FREE | RSVP here
FREE | RSVP here
AUGUST
Healthy Longevity Program: Beginner Meditation for Over Thinkers & Anxious Minds (Kick-Off for 6 week series)
August 3 at 12pm PT / 3pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with recording
50% off with code LONGEVITYMEMBER | View description and register here
August 3 at 12pm PT / 3pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with recording
50% off with code LONGEVITYMEMBER | View description and register here
Yin Yoga
August 11 at 1pm PT / 4pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
FREE | View description and RSVP here
August 11 at 1pm PT / 4pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
FREE | View description and RSVP here
Grief and End-of-Life Support
August 27 at 1pm PT / 4pm ET
30 minutes | Instructor: Erin | Live on Zoom with replay
FREE | View description and RSVP here
Community Connection for Grief & Loss: The Aging Process & Aging Parents
August 27 at 5pm PT / 8pm ET
August 27 at 1pm PT / 4pm ET
30 minutes | Instructor: Erin | Live on Zoom with replay
FREE | View description and RSVP here
Community Connection for Grief & Loss: The Aging Process & Aging Parents
August 27 at 5pm PT / 8pm ET
60 minutes | Learn more about the monthly online grief group here, but make sure to sign up using the link below | Hosted by: Erin Doty, Death Doula and Grief Educator | Live on Zoom
FREE | RSVP here
FREE | RSVP here
SEPTEMBER
Power Vinyasa Yoga
September 22 at 12pm PT / 3pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
FREE | View description and RSVP here
Community Connection for Grief & Loss: Seasonal Grief
September 24 at 5pm PT / 8pm ET
September 22 at 12pm PT / 3pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
FREE | View description and RSVP here
Community Connection for Grief & Loss: Seasonal Grief
September 24 at 5pm PT / 8pm ET
60 minutes | Learn more about the monthly online grief group here, but make sure to sign up using the link below | Hosted by: Erin Doty, Death Doula and Grief Educator | Live on Zoom
FREE | RSVP here
FREE | RSVP here
OCTOBER
Seasonal Shifts & Depression
October 15 at 1pm PT / 4pm ET
30 minutes | Instructor: Erin | Live on Zoom with replay
FREE | View description and RSVP here
Community Connection for Grief & Loss Honoring Beloveds
October 22 at 5pm PT / 8pm ET
October 15 at 1pm PT / 4pm ET
30 minutes | Instructor: Erin | Live on Zoom with replay
FREE | View description and RSVP here
Community Connection for Grief & Loss Honoring Beloveds
October 22 at 5pm PT / 8pm ET
60 minutes | Learn more about the monthly online grief group here, but make sure to sign up using the link below | Hosted by: Erin Doty, Death Doula and Grief Educator | Live on Zoom
FREE | RSVP here
Restorative Yoga
October 27 at 1pm PT / 4pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
FREE | View description and RSVP here
FREE | RSVP here
Restorative Yoga
October 27 at 1pm PT / 4pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
FREE | View description and RSVP here
NOVEMBER
Healthy Longevity Program: Resilient with Migraine (Kick-Off for 6 week series)
November 3 at 11am PT / 2pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with recording
50% off with code LONGEVITYMEMBER | View description and register here
November 3 at 11am PT / 2pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with recording
50% off with code LONGEVITYMEMBER | View description and register here
Nervous System Regulation & Fascia for Your Brain
November 12 at 1pm PT / 4pm ET
30 minutes | Instructor: Erin | Live on Zoom with replay
FREE | View description and RSVP here
Community Connection for Grief & Loss of a Beloved Pet or Human
November 12 at 5pm PT / 8pm ET
November 12 at 1pm PT / 4pm ET
30 minutes | Instructor: Erin | Live on Zoom with replay
FREE | View description and RSVP here
Community Connection for Grief & Loss of a Beloved Pet or Human
November 12 at 5pm PT / 8pm ET
60 minutes | Learn more about the monthly online grief group here, but make sure to sign up using the link below | Hosted by: Erin Doty, Death Doula and Grief Educator | Live on Zoom
FREE | RSVP here
FREE | RSVP here
DECEMBER
Yin Yoga
December 7 at 12pm PT / 3pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
FREE | View description and RSVP here
Community Connection for Holiday Grief & Loss
December 17 at 5pm PT / 8pm ET
December 7 at 12pm PT / 3pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
FREE | View description and RSVP here
Community Connection for Holiday Grief & Loss
December 17 at 5pm PT / 8pm ET
All Abilities Yoga Class with a focus on those with intellectual and/or developmental disabilities
Tuesdays at 12:15pm ET | 45 min | Live on Zoom
Open to all, with a focus on those with intellectual and/or developmental disabilities. Includes floor, chair and standing pose options. Email Tiffany at loveandasana@gmail.com if you want to attend
Tuesdays at 12:15pm ET | 45 min | Live on Zoom
Open to all, with a focus on those with intellectual and/or developmental disabilities. Includes floor, chair and standing pose options. Email Tiffany at loveandasana@gmail.com if you want to attend
GO BACK TO MEMBER BENEFITS PAGE
CONTACT LOVE + ASANA
Questions about your membership? Suggestions for more member perks?
Contact Tiffany at loveandasana@gmail.com
More ways to connect
Instagram @loveandasana
LinkedIn TiffanyLordYogaCoach
YouTube Love & Asana Yoga with Tiffany
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