Welcome to the Love + Asana member community!

FILL OUT MID-YEAR WELLNESS SURVEY HERE BY 7/11
Let me know how to make sessions more valuable to you AND what topics you want to see covered in our free community classes

Want to stay updated on member classes & discounts?
Sign up for our monthly member e-newsletter here

FREE VIDEOS, CLASSES & CONSULTATION

• FREE Live Zoom Wellness Classes! View the community class schedule here and register for as many as you want. Live on Zoom with replay. These classes are open to the public, so you will see others not from your company.
  
  
• FREE Love + Asana On-Demand! You can access our on-demand library in a private YouTube playlist here. This includes meditations, breath work tutorials and classes on Yin, Restorative, Power and more!
  • If you prefer to access our on-demand videos through the Momence app so you don't have to watch Youtube ads, sign up for your free annual on-demand membership here using code FREE2025
    
    
• FREE Loving Kindness Meditation break on Monday! Try out your first online Loving Kindness Meditation with me for free using code LKMFIRST. We meet weekly on Mondays at 9am PT / 10am MDT / 12pm ET for a 15 minute meditation, live on Zoom (no recordings). If you want to continue your weekly practice, its only $7.50 per class for members like you!

• FREE 1:1 Wellness Consultation with Tiffany (live on Zoom) - Email me at loveandasana@gmail.com to schedule yours today!

MEMBER DISCOUNTS

• 50% Off Online Wellness Courses - Learn more here and use code MEMBERS50 at checkout.
  
  
• Beginner Meditation Program for Overthinkers and Anxious Minds
  
• Reprogram Your Nervous System with Restorative Yoga
• Balance + Stability Training
  
• Resilient with Migraine (manage stress & Migraine symptoms)
• Myofascial Release for Mobility
  
  
• 50% off Online Yoga Classes and Class Packages - Purchase any single online yoga class, 4-pack or 12-pack here with code MEMBERS50 and get 50% off!
  
• Loving Kindness Meditation - Mondays, 9am PT/12pm ET - 15 minutes - Live on Zoom (no replay)
  
  
• FREE 1:1 Consultation and 50% Off Private Yoga Sessions with Tiffany (live on Zoom) - These are typically $100, but your special corporate member rate is only $50 per session. Email me at loveandasana@gmail.com to schedule a FREE 15-minute consultation on Zoom so we can discuss your wellness goals and see if it's a good fit!
  
  
• 30% off Love + Asana apparel Shop here - use code CALM30 at checkout
  
  
  

• 25% off Taylor Made Nail Polish -- Vegan, Leaping Bunny Certified Cruelty Free, 10-Free, eco-friendly, Veteran-Woman-Owned - Shop here and use code LOVE25 to receive a special 25% discount, plus a FREE glass nail file

• 20% off Radiant Wraps and Robes -- "Designed by a Breast Cancer thriver, Radiant Wrap is a chic and comfortable alternative hospital gown that is fully functional for treatments."  - Shop here for yourself or as a gift to a loved one going through cancer treatments. Use code LOVE20 (Pictured Below: Bridgerton Radiant Robe)

CONTACT LOVE + ASANA