Holistic Corporate Wellness Programs for Remote and Hybrid Teams desiring Healthy Longevity, Productivity and Stress Relief
Cart 0
Holistic Corporate Wellness Programs for Remote and Hybrid Teams desiring Healthy Longevity, Productivity and Stress Relief
Cart 0

Cancer Wellness Support at Love + Asana

Enjoy soothing online classes to restore & heal from cancer treatment-related symptoms - sent to your email so you can practice from the comfort of home!

Our online Wellness with Cancer classes include a combination of yoga, meditation, acupressure, intentional breathing and lymphatic self-massage to nourish your body, mind and spirit during treatment and beyond.

$30/MONTH - SIGN UP NOW
This subscription automatically renews each month, unless you cancel - which you can do at any time


YOUR MONTHLY MEMBERSHIP INCLUDES:

  • Two On-Demand Classes focused on nourishing and rebuilding your health through a variety of modalities that boost immune function, ease treatment-related symptoms and relieve stress
  • Journal Prompt to reflect on healing, release anxious thoughts and process your cancer experience
  • Mantra for support in moments of anxiety, pain and overwhelm
  • Everything is sent straight to your inbox at the beginning of the month, so you can practice any time from the comfort of home

EACH MONTH WILL HAVE A DIFFERENT THEME (NAUSEA, PAIN, FATIGUE) SO YOU CAN BUILD A TOOL KIT FOR YOUR SPECIFIC SYMPTOMS
ONE CLASS WILL INCLUDE GENTLE MOVEMENT & ONE WILL BE PURELY RELAXATION TECHNIQUES

START YOUR MEMBERSHIP TODAY


You will receive techniques to help you find stress relief and reset your nervous system from any overwhelm and anxiety due to diagnosis, treatment and thoughts of recurrence.

Also included real-time tools you can use to manage fatigue, nausea or other symptoms you want to share with me that are impacting your daily life. This program gifts you techniques for mobility, breath capacity, immune support and mindset during treatment and beyond!

This community is open to you regardless of where you live - as long as you have internet access that allows you to stream videos. Our Wellness with Cancer classes are led by Tiffany Lord, Founder & Yoga Medicine Therapeutic Specialist.

MODALITIES TO SUPPORT YOUR WELLNESS WITH CANCER

  • Yin Yoga - rooted in Traditional Chinese Medicine, these movements promote range of motion and energy flow along meridians using body weight to stimulate acupressure points that support overall wellness
  • Gentle Flows - easy, slow movements that encourage healthy lymph flow & circulation while releasing stiffness

 

 

 

  • Self Lymphatic Stimulation - promote healthy lymphatic flow to support your immune system using light touch on yourself
  • Acupressure Points - self-stimulate these points in the body that can reduce nausea and treatment-related fatigue using light finger pressure

 

  • Guided Relaxation Techniques - support relaxation and regulation of your nervous system through meditation, breathing and progressive relaxation - these tools can also decrease the effects of stress throughout the body such as reducing inflammation and creating an environment where your body can focus on healing

 

 

 


Regain a sense of control over your health with simple, effective techniques you can use to support your wellness by boosting immune function, easing treatment-related symptoms and relieving stress 

JOIN NOW

 

INSPIRATION BEHIND THE CANCER COMMUNITY

Thank you for considering our Wellness with Cancer classes at Love + Asana! I'm passionate about creating these supportive sessions as a tribute to those I've lost to cancer - my loving grandfather to Glioblastoma, my beautiful mother to Triple Negative Breast Cancer and my best friend to Colon Cancer. These losses have shaped me in so many ways and also remind me that it is part of my path to love and support people with cancer. I've worked with those in palliative care & hospice, supported private clients with cancer and am a magnet for people to tell me about their personal or family cancer experiences. So for the New Year, I'm inviting you into this community to heal and uplift while strengthening your resilience, immune systems and overall wellness. 

Through my training as a Massage Therapist, Yoga Therapeutic Specialist, research in Integrative Oncology, Wellness and Nutrition over the past 20 years, I know that there are a wide array of research-based complementary therapies that you can use to support yourself through cancer treatment and beyond. In these sessions, you'll receive holistic support that can be used with your conventional treatments such as simple at-home techniques that help alleviate nausea or improve neuropathy.

These sessions are about offering options to help you feel as well as you can, while supporting your body's innate ability to heal - whether you're just getting started with surgery, chemo, radiation or you've finished treatments and are on the path of resilience, I'd love to see you in our Wellness with Cancer classes soon!

 

 

Tiffany Lord
Founder of Love + Asana

 

 

 

 

Below are a few helpful research articles promoting yoga as a complementary modality to support your wellness in cancer treatment and beyond:

Sale
View full product details →

Unavailable

Sold Out