Virtual Employee Wellness with Yoga, Breathwork and Meditation Sessions | Online Workshops for Stress Management, Mental Health and more!
Virtual Employee Wellness with Yoga, Breathwork and Meditation Sessions | Online Workshops for Stress Management, Mental Health and more!
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Yoga Lover's Holiday Gift Guide 2019

 2019 holiday gift guide for yoga lovers

Want that perfect gift for your yoga bestie or favorite teacher? These are my top 5 gifts that will brighten up any yogini's day!

 

#1: Mini Aromatherapy Rollerball from 21 Drops

aromatherapy for headaches stocking stuffer

Available in blends for Sleep or Headaches. Shop now

#2: Uplift Sweatshirt

When times are tough, we need to uplift each other! Who better to do that than the yoga community?

yoga holiday gift guide uplift sweatshirt

Available in sizes Small to XL. Shop now

#3: Real Mindful online course

Like I'm not going to mention my favorite DIY program :)

gift your friends Real Mindful online mindfulness course

Send them the gift of mindfulness

#4: Fluorite Point

I use this for pain management, especially during migraine attacks. Its been an amazing addition to my home yoga toolkit!

 fluorite point meditation for migraines

Shop gemstones at HK

#5: Eco-Friendly Tote Bag

yoga tote bag holiday gift guide

Shop tote bags

 

 

 

 

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    Tiffany Lord yoga for headaches guruHey - I'm Tiffany Lord, private virtual yoga instructor and founder of Love & Asana. I help type-A, overachievers reconnect to their bodies for more strength, flexibility and confidence with my realistic approach to yoga & mindfulness. Whether you feel "out of shape" due to persistent pain, past injuries or a stressful life change, you CAN feel better and live the life you want! Learn more about working together one-on-one here
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