Practice at home, on the road, wherever you are with online yoga programs and virtual yoga sessions! Learn more about Tiffany Lord, Yoga for Headaches Guru.
Rest Well: Yoga for Sleep Optimization (5 videos)
Yoga for Headaches (5 video classes)
Combo Pack: Yoga for Headaches + Yoga for Sleep
Headaches Be Gone
Chill Out: A Course on Breath Work & Meditation for Stressed Out Beginners (5 videos)
Private Yoga Session (virtual Zoom call)