Migraine Meditation (LIVE virtual workshop)
Join Tiffany Lord (Love & Asana) and Erin Doty (HK High Kicks) from the comfort of home for a 1-hour workshop on using meditation for migraine management! I'll share my personal migraine story with meditation, chat about migraines & my favorite gemstone for migraine pain, and guide you through the meditation technique that helped me reduce my pain by 7 points on the pain scale in under an hour! Live Q&A at the end.
This workshop is VIRTUAL and LIVE on a free app called Zoom.
Everyone who pre-registers but cannot attend, will receive a recording of the workshop to watch later.
Save $5 when you register by Feb 17! Use code: MEDITATE
$15 by Feb 17
$20 starting Feb 18
Monday, February 24, 2020 from 6:30pm-7:15pm on Zoom / $15 per person
Once you purchase your ticket, you'll receive a Zoom link for the LIVE virtual workshop and the password. Sent to email provided in checkout.
Tickets are non-refundable. If you cannot attend, you'll be emailed a link to watch the recorded version of the workshop.
Questions? Email me at email@example.com
I’m Tiffany Lord, a yoga for migraines expert with over 13 years of experience in wellness and functional movement (A.K.A. helping people do everyday tasks with less pain). As the resident yoga instructor for the International Headache Center, I work with migraine patients to help decrease pain, frequency, duration and characteristics of migraines based on yoga techniques that work for my own personal migraine management. Private clients without migraines also seek me out for my “real life” approach that demystifies yoga and mindfulness for stress and pain management. It’s all about learning techniques that are right for you and customizing them to fit your lifestyle! Learn more about me here