Choose the migraine trigger you want to address (stress, posture, rest, movement)
Decide how often to practice
Design your custom yoga plan using my migraine-friendly videos
Practice consistently and feel the difference!
Resilient: Yoga for Migraine Management
OPENS NOVEMBER 6, 2020!
SIGN UP NOW AND GET YOUR FIRST MONTH FOR ONLY $5.99
Living with Migraine can be daunting, but not when you're Resilient!
My customizable DIY system gives you movement and mindfulness classes based on your triggers. Practice anytime, anywhere. You're in control!
- Migraine-Friendly Video Library
- Custom Yoga Plan
- Move & Meditate Anytime, Anywhere
- All Levels Welcome
- Printable Calendar
- New Classes Added Monthly
- Motivation & Support
This Program Is For You If You Want:
Less migraine attacks
Less intense migraine attacks
Attacks that don't last as long
To bounce back quicker from migraine attacks
To learn from a supportive yoga coach who understands how to help you manage your migraines because she's done it for herself!
Whether you want to try it out first or go all in with a one-year membership, I've got the perfect option for you!
EMAIL ME AT LOVEANDASANA@GMAIL.COM