Better Sleep Challenge (Corporate Members Only)
Do you struggle to fall asleep, stay asleep or never feel refreshed when you wake up? This challenge is for you!
We’re kicking off a month-long virtual event to help you transition into fall with tools to unwind and sleep better with...Better Sleep Bingo!
HOW IT WORKS
- Get your bingo card below
- Complete the actions in each square & start marking off your card
- When you fill up the entire card, post a pic of it on LinkedIn by November 1 and tag Tiffany Lord (yoga coach
- We'll have weekly giveaways, so follow me on LinkedIn
- Everyone who fills out their full bingo card will be entered to win 3 prize packages!
- Post a picture of your full bingo card to LinkedIn and tag me by November 1
- Winners will be chosen at random and notified by November 3
**We'll share tips and tricks on LinkedIn throughout the month to learn more about sleep and using yoga to unwind. Posts will include more information about the squares on your bingo card too, so stay tuned!
EYE ON THE PRIZE
THREE winners will receive a better sleep prize package including:
- LOVE MERT eye pillow
- "Why We Sleep" book by Matthew Walker
- Shower Affirmation Card
- Recycled Blank Journal & Pen